The Wellness Zone is your guide to optimal health. Great information on how to incorporate herbal medicines, home remedies and methods to get well and stay well. The sections are The Body Zone describing many common ailments and positive solutions to wellness. The Detox Zone gives you the low down on many methods of cleansing and detox therapies. The Energy Zone helps you bring in health qualities that you want to achieve. The Intuition Zone will enable you to relax, meditate and trust your intuitive healing methods.