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All Well and Good Day. Eumundi Markets Saturday.

Come and watch me cook something delish from my new book ” Kitchen Witchen, the Magic of Food as medicine” at THE ALL WELL AND GOOD DAY .

We are at our 5th ALL WELL AND GOOD DAY. At Eumundi Markets . It all started with a discussion about having a great health day at the markets and profiling all the amazing stalls that make, produce, and practice natural health care and healing there.

With stalls dedicated to everything from palm readings, tarot, shiatsu, massage, animal health, homeopathy, naturopathy, herbalism, crystal  necklaces, mayan healing cards, beeswax balms, herbal skin care, shampoos, gorgeous handmade soaps, fresh juices, local organic vegetables, tempeh, even raw herbs, We had to do something…. and we did.

Come along tomorrow Sat 29th September and enjoy the trail. Its an awesome trail. You can visit the stall holders and talk with them about their services and increase your network of health care people here on the Sunny coast. Follow your program map around and meet some great people, experience some beautiful health benefits and develop your health network. ( scroll to the bottom of my blog for the full press release with program)

Coming to The Eumundi markets where its easy to have a massage, pick up your herbs, do your vegetable shopping, get some beautiful hand made local foods and also enjoy a day out is certainly our number one shopping option. As you know, we like local foods, we support local industry and the markets really are the core place for this to happen. Weekly we all leave our farms and our homes to showcase our products and services. Its a wonderful way to do business and we just love it!

This year there are three stages operating which offer diverse, entertaining and educating options.

The Amphitheatre is fun filled with ,local sporting clubs, QLD health teams, yoga groups, therapists and some really great dancers. There are demonstrations through the morning.

The Market Chef Kitchen is where I will be found in the morning cooking up a delish treat for you. And, the program there is packed for a morning full of great cooking tips, healthy options and some really beautiful foods to cook and try out. YOU can pre order a copy of my new book and go in the draw for a $500 medicineroom voucher.

This year we have a Wise Womens stage and there are presentations, feel good talks and positive vibes just vibrating off that area all morning. Come and relax, breathe and be inspired.

To bring it all together you can take home your daily program which is this year in a little 8 page booklet with contact details for all the people involved in the day, so you can use it as your Eumundi Markets health directory all year.

As you know , we have been at the Markets for nine years now. The medicineroom is a free naturopathc herbal dispensary service and we love chatting to you about your health care needs. You can call us 0409 765033 if you want directions to our stall which is located in the Original Eumundi Market in the little lane way straight behind the Blue CWA hall next to the main street. We have gorgeous products that you will love, our herbal skin balms and handmade herbal medicines.

Looking forward to saying Hello.

With Love Dominique

www.mediciineroom.net

www.facebook.com/medicineroom.

September 2012

 

 

ALL WELL & GOOD

@ EUMUNDI MARKETS

 

Saturday 29 September

 

Celebrate things good for your body, mind, soul and planet at the fifth annual “All Well & Good” day this Saturday 29th September at the Original Eumundi Markets.

All Well & Good is a free (no entry fee) health and wellness event – a day of education and healthy pampering celebrating nourishing foods, natural products, therapies and lifestyle choices.

Market Manager Peter Homan says All Well & Good is a day to learn more about what you can do for yourself and your family when it comes to health, fitness and general wellbeing.

Visitors can also join the All Well & Good Trail through the markets and learn from wellness oriented stalls including herbal medicines, natural skincare, Ayurvedic medicine, naturopathy, massage, reiki, spiritual and energy healing.

“It’s a great opportunity to sample, test, try and buy products and services, and those who spend $10 today at stalls on the All Well & Good Trail will go in the draw to win an All Well & Good hamper bursting with health and wellness products,” says Peter.

 

“There’ll be a wide range of demonstrations and displays throughout the day, and we’ve also arranged for a FREE rock climbing wall and FREE bungee trampoline for kids on the day. After all, looking after your body is all about being active!,” he says.

 

“To ensure the positive happy vibes are really flowing today, we’ll have the Hug Patrol sharing their ‘free hugs’ and Let’s Laugh sharing the goodness of laughter therapy”.

 

Program highlights on the main stages are as follows:

 

DISPLAYS & DEMONSTRATIONS – EUMUNDI AMPHITHEATRE

8.00 am           Gong Therapy Welcome

Experience the healing sounds of the gong bath with holistic practitioner Dave McDermott

8.30 am           Soul Song Yoga

Join Donna from Soul Song Yoga and Eumundi’sAnahataYogaTemplefor an interactive                     display of yoga practice

9.00 am           Budokan Karate

Shihan Wayne and his students will demonstrate the skills of Karate Budokan – a dynamic              physical fitness and self-defence

 

 

9.30 am           Zumba with Nella

Nella will lead a display of Zumba – a fusion of dance set to high energy Latin style music that               just makes you want to move

10.00 am         Acro Yoga

Dave and Stacey will demonstrate the synergy of acro yoga, blending the spiritual wisdom of                   yoga, with elements of Thai massage and acrobatics

10.30 am         Square Dance

Members of the sunshine Coast Square Dance Centre will demonstrate just how fun square                 dance can be. Swing your partners!

11.00 am         Ausfunk Dance

Celebrate dance with performances from the Ausfunk Dance Schools’s Star Stopper Toddler              Class, the Jammin’ Juniors and the Performance Crew

11.30 am         Dragon Splash Tai Chi

Join instructor Ian Chameron as he demonstrates the simple yet powerful exercises of this                      masterful martial art

12 noon          Salsa

Salsa dancer Richard and fellow dancers from Sunshine Coast Salsa will display the basic                     steps of salsa to the rhythm of latin beats

12.30 pm        Wrestling

QueenslandPro-wrestling’s Jimmy Sparx will talk through some of the  best wrestling moves

1.00 pm          Ausfunk Dance

AusfunkDanceSchoolare back with burlesque, Broadway Ladies and an extravaganza                           finale dance

The following organisations will be showcasing their products/services at the Amphitheatre on the day:

Sunshine Coast Swimming, QLD Championship Pro-Wrestling, Sunshine Coast Badminton Assoc., Sunshine Coast Regional Croquet Assoc., Cooroy Family Support Centre, Noosa Biosphere, Noosa Landcare, Queensland Health and The Pit Stop Health Program, Community Solutions, Suncoast Chess, Maroochy/North Shore Girl Guides and CQUniversity

 

COOKING DEMONSTRATIONS – MARKET CHEF KITCHEN

The Market Chef kitchen will host cooking demonstrations highlighting food that’s good for your body and soul using fresh seasonal produce, bush foods and organics

9.00 am           Kitchen Witchen 

Discover the magic of food as medicine with naturopath and herbalist Dom Finney, as she shares a recipe from her upcoming book Choc Chai drink with Mayan Cocao and honey. A sugar free delight

9.45 am           Asian Street Food 

Chef and master of contemporary Asian cuisine Leigh Darlington will show you how to steam                       fish with an Asian Street Food twist

 

 

10.30 am         Bush Food Wonder 

Chef Peter Wolfe from Cedar Creek Farm Bush Foods is renowned for his exciting recipes                       incorporating bush foods and organics

11.15 am         Tempting Tempeh 

Mighty Bean SoyFood’s Michael Joyce will share his passion for organics and cook up a                         feast featuring his legendary tempeh

12 noon          Ayurvedic Cooking

Herbalist, author and ‘Eumundi Medicine Man’ Jay Mulder will explain the benefits of                               Ayurvedic cooking for good health

 

WISE & WONDERFUL SPEAKERS – RAILWAY STAGE

10.15am          Natalie McIvor          

Topic: Creating Conscious Connections in Business                                               

Through the “Enlightened Goddesses Business Network”, Natalie has created a supportive               and inspirational space for women to connect, network and promote themselves and build                        their business profile.

11:00 am        Raelene Byrne                                 

Topic: Finding your divinity through energy and crystals                              

International healer and energy crystal expert,  Raelene runs healing retreats globally. Join              Raelene today as she shares essential secrets on transcending difficult issues and learning                   to thrive through self-healing and energy work.

11:45 am        Simone M. Matthews 

Topic:  Shealla-Dreaming                                                                  

Simone will share elements from her new book ‘Shealla-Dreaming’… helping you to move                beyond your fears and limiting beliefs, and giving you real tools to create the life of your                          dreams.

The event runs 8am – 2pm throughout the Original Eumundi Markets site in the centre of town, Eumundi.

Set against the backdrop ofAustralia’s premier craft market, there will also be the usual incredible range of handmade and handcrafted giftware, furniture, jewellery, art, fashion and food.

For further information visit www.eumundimarkets.com.au and follow the Eumundi Markets on facebook

MEDIA – For interviews, images or further information, please contact

Katie Harvison on 0417 776 957 or email katie@eumundimarkets.com.au