Tag: arthritis

Golden Milk anyone? (The drink for your bones and joints)

Today for my Blog I want to share you with you something special. A drink that is easy to make and really good for you.Its called Golden Milk and is a traditional Northern Indian beverage. I was introduced to this drink  at Yoga teacher training and understand that it is the perfect drink to help …

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My top tips for Arthritis sufferers. This information will help you achieve optimal wellness.

We all strive for optimal wellness. There are some conditions that effect your health in a negative manner that really make me sit up and take stock in absolute appreciation of optimal wellness.

Yes I’m talking about Arthritis. In its many guises, it is a constant throng of pain that can be debilitating  for years …

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