Tag: body

Latest Podcast up now. rec 4. Digestive tract final. The Wellness Zone Book.

Hello and how are you?  Today I recorded the latest podcast from my book The Wellness Zone as part of PROJECT WELLNESS.  The Wellness Zone Books audio recording 4. we continue The BOdy Zone section of my book and today we are reading the last sections about digestive tract health. 1. Be strong and fight …

Continue reading »

Melissa Officinale, beautiful for your mind, body and spirit.

When you feel stressed, down and blue, over emotional or just over tired. Lovely Melissa officinale  is soothing and beautiful.  There is a strength to this herb too, not just a softness, melissa is a strong antimicrobial herb who helps heal wounds in record time. This herb is gentle yet a killer herb as it …

Continue reading »