Tag: fruit

yummm. How do you start your day? Try Dom’s divine Breakfast recipe for energy and wellness

I am a coffee girl.. Yes a double shot flat white on local cows milk is a great treat each morning. However I don’t start my day like that… My day starts way earlier than coffee time. My day starts with a glass of water and yoga, then a cup of tea, sometimes chai, sometimes …

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Herbal Fruit Smoothies are delicious and perfect nutrition

Herbal Fruit Smoothie are one of our ¬†favorite meals. Yes, its so good to have that perfect fresh tango of flavours going on with raw fruits, herbs, nuts, seeds, and zesty juices or subtle milks. There are so many ways to make a smoothie that its almost ridiculous to give a recipe. My Latest book. …

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I invite you to my book launch and details from The Magic of Food as Medicine Book signing at Maple Street Co-op was fun

This week has been really interesting. Following my resistance to let anyone look at the book when it came back from teh printers. I ended up going across the mountain to Maleny where the wonderful team at our local Maple Street Co-op had organised a book signing on Tuesday morning. I arrived to find a …

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