Herbs are our first medicine, and fruits and vegetables are up there too for the best ways to stay healthy. Plant medicines at their best and most delicious forms are covered in this book.
This sumptuous publication blends a recipe book and indispensable reference guide to many of the most commonly used vegetables, fruits and herbs and their medicinal properties and uses. This new book is a beautiful addition to your kitchen, with enticing photos and thoroughly researched information to help you understand how we can enhance our health and well-being through the foods we eat.
“The Magic of Food as Medicine” 1st Edition is now available.